Happiness

Happiness

Happiness is used in context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. Happiness is an emotion that you feel, when you are in a peaceful or sometimes in an excited mind state.

What is real Happiness? How to be Happy?

Unadulterated Happiness on the Face of a Child.

 A kid get happy when he receives a gift, a toy to play with. A kid also gets happy when his/her parents shower him/her with love and affection.

The unadulterated form of happiness can be experienced only in your childhood.

We are happy to be with our loved ones, We are happy when we win, We are happy when we achieve something. Happiness is not a measure of life, It's a part of our life.

Bits of happiness:

Happiness can be obtained by the smallest of things.The reasons for being happy can sometime be the lamest of the lot. 

A smile from our crush, a outing with our best friend, a surprise party on your birthday, getting good marks on a test without studying, gossiping about someone with your best friend, doing something naughty and not getting caught, just thinking about these incidents, brings a smile to your face.

A rose from your lover; dad gifting you the video game you've always wanted, for your birthday; mom making your favorite dish for dinner, these are inexpensive yet precious moments in our lives we are grateful for, because it made us happy, bringing a grin to our face.

Have you ever experienced happiness after helping someone?

Helping can be both a selfish or a selfless deed. 

Try helping someone selflessly, without expecting anything in return like helping a blind person cross the street, helping a old person by lifting their bag, giving something to eat to 

a hungry and unaffordable person, give a piece of bread to a starving dog.

The emotion you feel after doing such deed is pure and untainted happiness. This happiness come with a touch of satisfaction and a feel of doing something right.

This kind of happiness are an addiction, once you start, you'll never stop. Trust me when I

say this, It's the best thing to be addicted about.

Glowing happiness

Look at the old person in the above pic. 

Do you think she never suffered in her life? That she lived a happy life? 

Of-course No! A look on her face can tell you about the difficulties she had faced. Her eyes shows the pain she has suffered all these years. Yet she is smiling like her life depends on it.

Do you know why?

It's because she believes in the saying that "happiness can be obtained, even in the darkest of times". she faces all the problems with a smiling face choosing happiness over everything.

Reasons to be Happy About:

Be Happy for the people in your life. People who love you and cherish you, People who  trust you enough to depend on you, people who may have sacrificed many things to be with you or to just to keep you happy.

How do you think your loved ones will feel seeing you unhappy and miserable?

They will feel as if they have let you down. They will feel insufficient and incompetent, and

There is no worse feeling than that. Choose happiness at-least for your loved ones, for your family.

Be Happy because your life can change at any moment. Anything and everything can happen in 24 hours, something good or something bad. If it's good, be happy again the next day, doesn't mean you cannot be happy today.

Are you sure tomorrow is gonna bring in happiness? 

Life is unpredictable. There is no assurance of a tomorrow, we just hope for one. So don't wait until tomorrow to be happy.Choose happiness today and enjoy every single moment of you life as it's the last and final one.

Be Happy because happy people are more productive. Happy people intend to do their job with great excitement and energy. Happy people are generally more productive and more likely to achieve their goal than unhappy people.

Is it necessary to be always optimistic?

Optimism is not a necessity, it's a choice. An optimist looks for solution and a pessimist looks for errors. Optimism makes your life more colorful. 

Be Happy because you're healthy, most people are suffering daily.
Be happy because you have a shelter to live under.
Be happy because you have at-least a meal to eat everyday, whereas many are starving.
Be happy to be born in a world with people like doctors and social workers who risk their lives to save others.
Be Happy to have a family who would stays by you, no matter what happens.

Most importantly,
Be happy because you are ALIVE!
We hear about thousands of people dying out there. Losing their lives to a deadly diseases.

There are infinite reason to be both happy and unhappy about, but even in the most difficult situation, find one reason to be happy about and see how life guides you towards happiness and success.

A small piece of advice to everyone of you:

Don't search for happiness, Be happy with what you have. Live everyday as it's your last day with love and happiness in the air. Find happiness in the smallest of things.Be grateful for the life you live and stop complaining about small problems. Face them with a smile on your face, you'll end up successful and happy one day.